Perfect Your Posture, Protect Your Spine
05 Nov 2025
- Humanities and Science Department of Darshan University organized a Session on Perfect Your Posture, Protect Your Spine by Dr. Khushboo Chotai (Orthopedic & Sports Physiotherapist) at Seminar Hall, G-Block on 7th August 2025. The session was specifically arranged for B.Tech. 1st semester students.
- Dr. Chotai emphasized that maintaining good posture is not just about looking confident but it is a cornerstone of spine health. Poor posture creates unnecessary strain on muscles and ligaments, accelerates joint wear, and can lead to chronic discomfort.
- As students diving into demanding academic routines, habits like maintaining posture often get overlooked. But small changes, like sitting correctly and moving mindfully, can go a long way in preventing long-term issues.
- The session was well received by students. It succeeded in creating awareness and giving practical tools to improve posture.
Who we are?
Darshan University - having the foundation of its first Institution laid in 2009, and later on, established and consolidated under Gujarat Private Universities (Second Amendment) Act of 2021. It is one of the leading institutes within Saurashtra that offers Diploma, UG, PG and Doctoral Courses.